Detailed Notes on gharelu nuskhe for weight loss in hindi

25. Memory badhane ke liye seven badam giri raat ko bhigo kar rakh de aur subh inhe cheel kar chba chba kar khaye aur 1 glass garam doodh piye. Rajiv dixit ke bataye hue is gharelu upay se yaadasht badhne ke sath sath aankho ki roshni bhi tej hoti hai.

Thodi hi der mein entire body ke mobile badhna shuru ho jayenge. Dengu bukhar ke ayurvedic upchar ke liye isse acha koi upay nahi.

five. Tambe ke bartan mein rakhe paani mein antioxident hote hai, jo umar ka asar kam karne aur cancer se ladne mein madadgaar hote hai.

Sirf yeh juice par nahin jee sakte hai to uble hue sabji khaaye three din tak aur baad me is ke saath ek kele ko shamil kare food plan me. Ann ka sevan na kare. Doodh aur fats aur nuts ko na chue. 

sixty five. Dahi, besan aur thoda shahad mila kar ek leep bana le ab ise chehre aur gardan par aadha ghante ke liye lagaye fir chehre ko dho le. Is gharelu nuskhe ke istemaal se tavacha mein nikhaar aata hai aur rang khil uthata hai.

ज़रूर जाने वजन घटाने में कैसे मददगार है नारियल तेल

three se 4 dane sukhi anjir ke le aur isme chote chote ched kar de. Ab 1 cup apple cider vinegar le aur isme anjir ke dane daal de. Ye parkirya raat ko sone se pahle kare. Raat bhar anjeer ko seb ke sirke mein pda rahne de aur subah in dano ko cup se nikal kar chba chba kar khaye.

98. Agar sharir mein kahi chot lagi hai aur sujan aa gyi hai to sendhe namak ki potli bna kar aur ise taave par garam kar ke sikayi kare.

Along Using these homemade weight loss drinks, you may try changing your Way of living. Reduce salt consumption and stay clear of sugars in addition to fatty snacks. Work out and sleep at the very least eight hours.

Real apple cider vinegar comprised of apples assists you eliminate weight Normally as it incorporates pectin that improves metabolism and will help The body burn off fat. 

below some tips for weight loss is provided. working with these weigh decreasing suggestions you can easily dispose of your weight. these best methods for weight loss are in Hindi language. Information and facts provided With this video is only for academic intent not for healthcare use to loss your Unwanted fat in seven days. This diet plan can be employed in present of medical doctor at your own home.

sixty three. Malaria ke procedure ke liye sabhi home remedies mein se ajwaine ka paryog karne se bukhar jaldi utarne lagta hai.

 mein ab hum aate hai aahar par. Yahan apko weight loss diet prepare in hindi mein bata rahe hai es diet prepare ka anjsaran ker ke aap asaani se vajan kam ker sakenge. 

वज़न कम करना है तो जाने खजूर से कैसे करे वज़न कम

Leave a Reply

Your email address will not be published. Required fields are marked *